Reiki with Courtney

What is Reiki?

Reiki is a holistic healing practice that originated in Japan in the early 20th century. The term "Reiki" comes from the Japanese words "Rei," meaning universal, and "Ki," meaning life force energy. It involves the transfer of this universal energy from the practitioner's hands to the client for the purpose of strengthening your energy system and helping people to experience peace, tranquility, relaxation, and revitalization. A practitioner moves their hands on/above parts of the body (physical touch or a few inches from the body is effective). 50 minute session includes:

  1. Brief check-in about intentions or stressors

  2. 40 minutes of energy work

  3. Time to rest and integrate

  4. Optional feedback or reflections

Sessions are quiet, calming, and fully client-led. You don’t have to “do” anything — just receive.

Reiki has been shown to help:

  • relieve pain and stress (physical & emotional)

  • promote the body’s own natural healing ability

  • relieve anxiety & depression

  • restore balance to the physical, mental, and emotional parts of us

  • people to sleep better

  • feel more at peace and present

  • positively impact those around you after receiving a reiki session

To schedule Reiki with Courtney, call or text (616) 970-9186, or email info@harmoniceggGR.com

What does Reiki feel like?

People often describe their experience during a session as being on the edge of sleep, feeling deeply relaxed and at ease. Some even drift into sleep. After each session, people frequently report feeling lighter, more peaceful, and more connected to themselves.

Common Experiences During a Reiki Session

Everyone is different, and we each experience energy differently. Check out some common sensations/experiences people have below.

Physical Sensations:

  • Warmth or Heat: Comforting heat where hands are placed.

  • Tingling or Vibrations: Buzzing or gentle vibrations in the body.

  • Coolness: Refreshing cool sensations.

  • Lightness or Floating: Feeling of floating or lightness.

  • Heaviness: Pleasant heaviness or sinking sensation.

  • Muscle Twitching: Minor involuntary movements.

Emotional Responses:

  • Peacefulness: Deep sense of peace and calm

  • Emotional Release: Crying or a surge of emotions

  • Joy and Happiness: Feelings of upliftment

Mental and Spiritual Experiences:

  • Mental Clarity: Enhanced focus and clear mind

  • Heightened Awareness: Greater connection to inner self

  • Spiritual Insights: Intuitive messages or understanding

Other Common Experiences:

  • Deep Relaxation: Feeling on the edge of sleep or actually sleeping

  • Energy Flow: Sensation of energy moving through the body

  • Temperature Changes: Fluctuations in body temperature

  • Visualizations or Colors: Seeing colors or patterns

To schedule Reiki with Courtney, call or text (616) 970-9186, or email info@harmoniceggGR.com